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Life Coaching — Initial Intake & Strategy Session
Investment: $135 (60 Minutes)
What This Is
This is your personal starting point. A one-on-one, confidential session designed to bring clarity, direction, and emotional relief. We don’t rush. We listen, identify what’s holding you back, and begin building a strategy that fits your real life—not a perfect one.
What’s Included
- Personal life and purpose assessment
- Identification of current barriers and burnout points
- Clarity around goals (personal, professional, or both)
- A simple, realistic action plan you can start immediately
- Recommendation for next-level support (1:1 coaching or Ascension Circle)
Who This Is For
Women who feel stuck, overwhelmed, or unsure of their next step—and want guidance without pressure or long-term commitment upfront.
I have enclosed the initial intake and strategy form. Can you make it where they can fill out on the website like J.E.S.S.I.C.A Cares page or downloadable to complete and scan?
1:1 Coaching — Woman of Ascension
Personal Growth. Intentional Strategy. Purposeful Action.
Overview
1:1 Coaching with Woman of Ascension is a private, personalized experience designed for women who are ready to stop circling the same questions and start building real, sustainable change. This is not surface-level motivation. This is deep clarity, honest reflection, and strategic guidance tailored to your life, your responsibilities, and your season.
This space is for the woman who knows there is more within her—and is ready to rise with intention, not pressure.
What’s Included
- Private 1:1 Coaching Sessions
Monthly 60-minute confidential sessions (virtual or in person, based on availability) - Personal Growth & Purpose Roadmap
A customized life strategy built around your goals, values, and current season - Clarity & Alignment Exercises
Guided reflection tools to help you define direction, strengthen boundaries, and build confidence - Action-Based Goal Tracking
Simple progress plans and check-ins to keep momentum between sessions - Leadership & Decision Support
Coaching around communication, boundaries, and stepping into your personal or professional leadership
They can choose from Short Term 1:1 to Long-Term
| Short-Term Coaching | Long-Term Coaching |
| 4 Weeks: $275 | 6 Months: $1,200 ($225 a Month) |
| 6 Weeks: $375 | |
| 8 Weeks: $ 475 | 12 Months: $2,200 ($200 a Month) |
| 12 Weeks: $650 |
Group Ascension Cohorts — Empowerment Programs
Small Group (Virtual) Investment Options:
- $65/month (Virtual Cohort)
- $175 per 3-Month Cycle (Save $20)
What This Is
A guided sisterhood experience where growth is not done alone. These small-group cohorts are designed for women who want structure, accountability, and community while working through identity, confidence, healing, and purpose.
What’s Included
- Bi-weekly facilitated group coaching sessions
- Guided personal development curriculum
- Reflection journals and empowerment worksheets
- Group discussions and accountability check-ins
- End-of-cycle purpose and progress review
Focus Areas
- Confidence and self-worth
- Boundaries and emotional resilience
- Healing from burnout and life transitions
- Identity, vision, and leadership growth
- Reclaiming goals and personal direction
Purpose & Strategy Group Coaching Program
Small Group (Virtual) Investment Options:
- $95/month (Small Group Program)
- $265 for 3 Months (Save $20)
What This Is
This is where vision turns into structure. Designed for women who are ready to move beyond “I know I want more” into “I have a plan and I’m walking it out.” This program blends personal growth with practical strategy.
What’s Included
- Monthly private or small-group coaching sessions
- Personalized purpose and life strategy roadmap
- Goal setting and progress tracking
- Confidence and leadership development tools
- Decision-making and boundary-setting support
Focus Areas
- Life alignment and purpose mapping
- Career, business, or spiritual direction
- Time management and emotional sustainability
- Confidence in leadership and personal voice
- Building a life that reflects your values—not just your responsibilities
Ready to Begin Your Ascension?
You don’t need to have it all figured out. You just need to take the first step.
Button Options:
- Book Your Intake Session
- Join a Cohort
- Apply for Purpose & Strategy Coaching
Woman of Ascension Frequently Asked Questions (FAQ)
What is life coaching, and how is it different from therapy?
Life coaching focuses on your present and future helping you clarify goals, build confidence, and take intentional action. While therapy often addresses past experiences and mental health, coaching is designed to support growth, alignment, and strategy for where you are becoming.
Do I have to commit to long-term coaching?
No. Your journey begins with a one-time intake session. From there, you can choose
group support or 1:1 coaching based on what feels aligned for you.
I'm on tight budget. Are there option for me?
Yes. Woman of Ascension offers affordable group programs, monthly plans, and limited scholarships for single mothers and women experiencing financial hardship.
What if I don't know my purpose yet?
You don’t need to have it all figured out. The coaching and cohorts are designed to help you uncover clarity, explore identity, and create direction step by step.
Is this faith-based coaching?
Woman of Ascension is values-driven and purpose-centered. Women of all backgrounds and beliefs are welcome. Sessions focus on growth, alignment, and intentional living.
How do I join The Ascension Circle?
After completing your intake or enrolling in a cohort, you’ll receive access details to our private Skool-based community where ongoing support, resources, and discussions take place.
What happens if I miss a session?
Group sessions may include summaries or worksheets to help you stay aligned. 1:1
sessions can be rescheduled with advance notice, based on availability.